Season 2, Episode 14: Introduction to Food and Body Awareness

 

Introduction to Food and Body Awareness

tl;dr The one rule you really need to follow when you eat food is: Listen to your body.

There you go. Hope you’ll still listen to the episode.

 

LINKS:
⁠FutureCanoe⁠
 (Youtube)

⁠BlackForager⁠ (Youtube)

⁠Internet Shaquille⁠ (Youtube)

⁠What Cooking is Like for Someone Who Doesn't Cook⁠ (Youtube)

⁠Tasting History

Burnout: The Secret to Unlocking the Stress Cycle:

Penguin Random House

Amazon

Feel free to drop us a line! See you soon.

feministsurvivalproject2020@gmail.com

Transcript:

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Season 2, Episode 15: The Art and Science of Disney Adulting

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